| #215220 in Books | M. Evans n Company | 2002-04-18 | 2002-04-18 | Original language:English | PDF # 1 | 9.13 x.85 x7.21l,1.14 | File type: PDF | 288 pages | ||0 of 0 people found the following review helpful.| A fabulous book, a must for everyone regardless of age and fitness level|By Sonia St. Jules|I have been suffering from osteoarthritis, fibromyalgia and overall stifness for years now. Have gone for full body massages, chiropractor etc. This book gave me a great tool of self-help. Now, having all kinds of massage hand-held devices, I can actually do for myself what I had to pay|From the Inside Flap|"The amazing thing is that it works!"|PREVENTION MAGAZINE|Bonnie Prudden's revolutionary breakthrough in pain relief involves trigger points--tender areas where muscles have been damaged from falls, childhood ailments, poor posture, and the
After twenty-five years in print, this book has been a godsend for hundreds of thousands of readers. When trigger points are released (and this book teaches how it is done) relief comes immediately.
You can specify the type of files you want, for your gadget.Pain Erasure | Bonnie Prudden. A good, fresh read, highly recommended.
